Limb and Lymph
Post-Surgery Recovery Guide | Limb & Lymph

Your Post-Surgery Recovery Guide

Understand the stages of healing and discover recommended products for a smoother recovery journey.

Liposuction Recovery

Stage 1: Initial Healing (0–3 Weeks)

This is the most critical phase for managing swelling and bruising. Compression garments help skin adherence, minimize fluid, and reduce discomfort.

Recommended Products:

High-compression early stage post-lipo garment

High-compression Powernet, triple-hook system, bathroom access. Best for first 10–14 days post-lipo or tummy tuck.

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Stage 2: Continued Compression (3–8 Weeks)

Swelling decreases; results become more defined. Consider slightly lighter compression or smaller size to support retraction.

Recommended Products:

Mid-thigh transition compression garment open-bust

Open-bust for layering with compression bra, mid-thigh contouring. Great as a transition piece between firm and light compression.

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Stage 3: Long-Term Support (8+ Weeks)

Most swelling is gone. Light compression or supportive shapewear can help maintain results during activity.

Recommended Products:

Tummy Tuck Recovery

Stage 1: Immediate Post-Op (0–2 Weeks)

Focus on swelling control and abdominal support. Firm binder or compression minimizes fluid and improves comfort.

Recommended Products:

Abdominal binder mid-high compression

Mid-high compression for abdominal surgeries (lipo, tummy tuck, abdominoplasty, C-section). Start here if sensitive to very firm compression.

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Stage 2: Active Recovery (2–6 Weeks)

Swelling continues to subside; keep wearing compression to support tissues and contour. Light walking encouraged.

Recommended Products:

Transition garment for tummy tuck stage 2

Open-bust layering, mid-thigh contouring—ideal transition between firm and light compression.

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Stage 3: Long-Term Contouring (6+ Weeks)

Return to normal activities; lighter compression can refine results and add comfort.

Recommended Products:

Breast Augmentation Recovery

Stage 1: Immediate Support (0–2 Weeks)

Surgical bra/compression stabilizes implants, reduces swelling, and minimizes discomfort.

Recommended Products:

Stage 2: Continued Healing (2–6 Weeks)

Swelling resolves; continue supportive, wire-free bras as advised by surgeon.

Recommended Products:

Stage 3: Long-Term Comfort (6+ Weeks)

Likely healed; surgeon will advise when to transition to regular bras.

Recommended Products:

Disclaimer: This guide provides general information about post-surgery recovery stages and recommended products. Always follow your surgeon’s specific advice.